WHAT WILL YOU ACHIEVE?

 

- Lose weight and tone up

- Improve habits & relationship with food

- Understand your body’s cravings

- Boost your energy and self-esteem

- Get clear, glowing & radiant skin

- Read food labels to make better choices

- Create better work-life balance

- Overcome anxiety and stress

- Conquer digestive issues

- Improve personal relationships

- Set personal goals and milestones

WHAT WILL YOU PAY?

 

3 MONTH KICK STARTER PROGRAM

6 x 60 min sessions (fortnightly) $750


6 MONTH TOTAL WELLNESS PROGRAM
12 X 60min sessions (fortnightly) $1200

 

All sessions include;

1 on 1 personalised health coaching

Nutritional books, dvds, handouts

Unlimited email support between sessions

 

 

 

PERSONALISED HEALTH COACHING

 

Health coaching is not about depriving you of your favourite foods or getting up at 6am for an excessive exercise regime.

It’s about working on a total body and mind transformation.

 

As a holistic practitioner I look at what is going on in all aspects of your life including work-life balance, personal relationships, career and any emotional issues or past traumas that might be weighing you down. My goal is to get your body into shape, boost your energy, get your skin glowing, improve your self-love and make you look and feel better than ever. Through lifestyle and behavioral adjustments, I'll break down your goals into manageable steps, track your progress and identify and overcome any personal roadblocks that may be holding you back.

 

Ready to get started!?
Schedule a free initial consultation with me so we can discuss your health concerns and work on a plan to get you acheiving your goals today!